Expert's insights: 5 Clear Indicators It's Time to Invest in a New Mattress

Expert's insights: 5 Clear Indicators It's Time to Invest in a New Mattress

Expert's insights: 5 Clear Indicators It's Time to Invest in a New Mattress

Do you wake up exhausted, even after a full night's sleep? Frequent backaches and stiffness in muscles and joints stop you from conquering the day? If yes, it's time to invest in a new mattress. 

Old mattresses lose support and trigger allergies that deteriorate health. According to experts, five clear signs indicate the time for mattress replacement. Let's take a closer look!

1. Lifespan of Mattress Matters

The construction materials and assembly of mattresses decide their longevity. Just because a mattress looks nice doesn't mean it's safe to use. Every kind of mattress has a set lifespan of seven to ten years. If your mattress has reached this point, consider it time for mattress replacement because worn-out mattresses can lead to health issues.

2. Noticeable Sagginess

If you notice that your mattress is not returning to its normal state after you get up from bed, and instead is showing compression, indentations, and pits, then it's probably time for mattress replacement. Sagginess occurs when the innerspring in the mattress gets weakened, and foams and fibers get deshaped. A mattress that has lost its evenness can lead to persistent back pain and discomfort in posture.

3. Unpleasant Sleep Experience

An indication that you need to invest in a new mattress is when it no longer provides you a quality sleep each morning. Getting a good night's sleep is essential for feeling refreshed and energized in the morning, and an old mattress that no longer provides adequate support can lead to discomfort and fatigue. Wear and tear at certain places in an old mattress gives you restless nights as you continue to toss and turn all night.

4. Different Allergic Issues

Excessive sneezing, watery eyes, frequent itching, and worsened asthma symptoms could be indicators for new mattress. Yes, it’s true. Old mattresses with time tend to harbor allergens such as dust mites and mold that can trigger different allergies or worsen asthma symptoms. Microbes and dust mites feed on dead skin cells and thrive in humid and moist temperatures. They accumulate in old beds and act as irritants and allergens. A hypoallergenic mattress can save you from such allergies.

5. Waking Up With Aches And Pain

Over time, your mattress loses its ability to provide quality support. Insufficient support from old mattresses forces your body to fold in an unnatural posture. When you wake up, it leads to pain and stiffness in joints and muscles. The pain may get worsened by external factors such as injury. It is advisable to purchase a mattress that provides adequate support and comfort for your body or one designed for back pain relief, such as an Orthopaedic Mattress.

Factors To Consider for A New Ideal Mattress

We hope with these protips you’re reading yourself to invest in new mattress? But, wait.
Always consider these essential factors before making a new mattress purchase.

  • Material Types
  • Durability
  • Warranty
  • Price
  • Size and firmness
  • Temperature regulation


If you experience repeated episodes of unpleasant sleep, it’s high time to give special attention to your mattress health. Remember, investing in a new mattress is investing in your health and happiness. A brand-new mattress can help you sleep better, reduce your backaches, and make you feel more productive throughout the day. Happy healthy sleeping!

Frequently Asked Questions

You should ideally change your mattress every 7-8 years. This can vary depending on the usage and also the conditions in which the mattress is stored or used.

An average person spends close to a third of their lives on their bed. Sleeping on old, worn-out mattresses can lead to back pains, stiffness and overall poor quality of sleep. Investing in a new mattress is a great solution which not only helps you alleviate sleep issues but also provides a lot of health benefits like better posture, spinal support and alignment and better sleep quality.

One should look to change their mattress as they age. Ideally once you cross the age of 35-40 years you should start looking into higher levels of firmness in your mattress. This can help prevent back issues which arise from extra-soft mattresses.

The different layers used in a mattress can wear out at different rates. In 10 years, the springs can lose their tension, foam layers can wear out and the fabric can become spoiled. Please go through your manufacturer's warranty carefully to understand when is the best time for you to replace your mattress.

Average lifespans of mattress vary depending on the materials used for construction.

The best way to tell if a mattress is good or bad for you is by sleep-testing it. Try it out in your local dealer's store and check for the level of comfort you feel. Remember that a mattress is an investment and something that you will be spending 1/3rd of your daily life on!

If you feel your mattress is sagging at different points or the comfort level of your sleep has reduced, you should look into changing your mattress. Also look at the manufacturer's warranty to get an idea if the mattress is too old.

1. Waking up with new pains frequently.

2. Visible defects in your mattress like sagging, tears.

3. It's older than the warranty period. 

4. You start sleeping hot, especially if temperature regulation was not an issue when you first started using the bed.

Yes, old mattresses can cause health issues like back pain. As the materials wear out over time, the restricted airflow causes sagging at different points. This can lead to improper support for your body as you sleep.

A new mattress which is best suited for your comfort can be a blessing in disguise. A lot of sleep problems are associated with improper sleeping surfaces and can be resolved with using a new mattress.

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