Expert's insights: 5 Clear Indicators It's Time to Invest in a New Mattress
Do you wake up exhausted, even after a full night's sleep? Frequent backaches and stiffness in muscles and joints stop you from conquering the day? If yes, it's time to invest in a new mattress.
Old mattresses lose support and trigger allergies that deteriorate health. According to experts, five clear signs indicate the time for mattress replacement. Let's take a closer look!
1. Lifespan of Mattress Matters
The construction materials and assembly of mattresses decide their longevity. Just because a mattress looks nice doesn't mean it's safe to use. Every kind of mattress has a set lifespan of seven to ten years. If your mattress has reached this point, consider it time for mattress replacement because worn-out mattresses can lead to health issues.
2. Noticeable Sagginess
If you notice that your mattress is not returning to its normal state after you get up from bed, and instead is showing compression, indentations, and pits, then it's probably time for mattress replacement. Sagginess occurs when the innerspring in the mattress gets weakened, and foams and fibers get deshaped. A mattress that has lost its evenness can lead to persistent back pain and discomfort in posture.
3. Unpleasant Sleep Experience
An indication that you need to invest in a new mattress is when it no longer provides you a quality sleep each morning. Getting a good night's sleep is essential for feeling refreshed and energized in the morning, and an old mattress that no longer provides adequate support can lead to discomfort and fatigue. Wear and tear at certain places in an old mattress gives you restless nights as you continue to toss and turn all night.
4. Different Allergic Issues
Excessive sneezing, watery eyes, frequent itching, and worsened asthma symptoms could be indicators for new mattress. Yes, it’s true. Old mattresses with time tend to harbor allergens such as dust mites and mold that can trigger different allergies or worsen asthma symptoms. Microbes and dust mites feed on dead skin cells and thrive in humid and moist temperatures. They accumulate in old beds and act as irritants and allergens. A hypoallergenic mattress can save you from such allergies.
5. Waking Up With Aches And Pain
Over time, your mattress loses its ability to provide quality support. Insufficient support from old mattresses forces your body to fold in an unnatural posture. When you wake up, it leads to pain and stiffness in joints and muscles. The pain may get worsened by external factors such as injury. It is advisable to purchase a mattress that provides adequate support and comfort for your body or one designed for back pain relief, such as an Orthopaedic Mattress.
Factors To Consider for A New Ideal Mattress
We hope with these protips you’re reading yourself to invest in new mattress? But, wait.
Always consider these essential factors before making a new mattress purchase.
- Material Types
- Durability
- Warranty
- Price
- Size and firmness
- Temperature regulation
Conclusion
If you experience repeated episodes of unpleasant sleep, it’s high time to give special attention to your mattress health. Remember, investing in a new mattress is investing in your health and happiness. A brand-new mattress can help you sleep better, reduce your backaches, and make you feel more productive throughout the day. Happy healthy sleeping!
